Bas 
BODYCOMBAT 28 | Q2-2006
| > | Type | Titel | Artiest |
|---|---|---|---|
| 1A | Upper Body Warmup | Listen To Your Heart | ColorBox |
| 1B | Lower Body Warmup | Trouble | Pink |
| 2 | Combat 1 | The Final Countdown | HeavyDance |
| 3 | Power Training 1 | Come With Me (Hixxy Remix) | Special D |
| 4 | Combat 2 | Push It Again | DJ Lawless vs. Oliver Swab |
| 5 | Power Training 2 | Hymn | Tina Cousins |
| 6 | Combat 3 | Hung Up | SBI |
| 7 | Muay Thai | Fight | KopyKatz |
| 8 | Power Training 3 | Reach Out | Maximum |
| 9 | Conditioning | Switch | Will Smith |
| 10 | Cooldown | Because Of You | Kelly Clarkson |
BODYCOMBAT 27 | Q1-2006
| > | Type | Titel | Artiest |
|---|---|---|---|
| 1A | Upper Body Warmup | Shake That (CJ Stone Mix) | Scooter |
| 1B | Lower Body Warmup | Bom Bom Suenan (Cascada Radio Edit) | Freddy Fader Meets Locana |
| 2 | Combat 1 | Out In The Fields | HeavyDance |
| 3 | Power Training 1 | Genie In A Bottle | Speedway |
| 4 | Combat 2 | Tribal Dance 2.4 (Xtreme Sound Radio Edit) | 2 Unlimited |
| 5 | Power Training 2 | Saturday Night’s Alright For Fighting | Dynamix |
| 6 | Combat 3 | Bad & Sexy (Radio Version) | Balloon |
| 7 | Muay Thai | So What! (M Edit) | Independence Days |
| 8 | Power Training 3 | Neck Breaker | Plus System |
| 9 | Conditioning | I Believe In A Thing Called Love | The Darkness |
| 10 | Cooldown | When Love & Hate Collide | Def Leppard |
BODYCOMBAT 26 | Q4-2005
| > | Type | Titel | Artiest |
|---|---|---|---|
| 1A | Upper Body Warmup | (Something Inside) So Strong | Rochelle |
| 1B | Lower Body Warmup | Kingston Town | 89ers |
| 2 | Combat 1 | Guitar Damage (Short Clubb Mixx) | Nick Skitz |
| 3 | Power Training 1 | Scream | Billy Idol |
| 4 | Combat 2 | Bagpipes (Club Mix) | DJ Krid P |
| 5 | Power Training 2 | I’m So Excited | Maximum |
| 6 | Combat 3 | Fighter | KopyKatz |
| 7 | Muay Thai | Rhythm & Police (K.O.G G3 Mix) | CJ Crew feat. Christian D. |
| 8 | Power Training 3 | Night Life (Dougal & Gammer Remix) | Hixxy |
| 9 | Conditioning | Pump It | The Black Eyed Peas |
| 10 | Cooldown | I’ll Stand By You | Girls Aloud |
| + | Type | Titel | Artiest |
|---|---|---|---|
| 10 | Cooldown | Do They Know It’s Christmas? | Band Aid |
BODYCOMBAT 25 | Q3-2005
| > | Type | Titel | Artiest |
|---|---|---|---|
| 1A | Upper Body Warmup | Angels (Zander Edit) | Ultra-Sonic |
| 1B | Lower Body Warmup | Dancing Up A Storm (Slitz Airplay Edit) | Tim Belly |
| 2 | Combat 1 | Kickin Hard | Brooklyn Bounce |
| 3 | Power Training 1 | Luv U More | DJ Paul Elstak |
| 4 | Combat 2 | Jigga Jigga (Flip & Fill Remix) | Scooter |
| 5 | Power Training 2 | Power Of Love | Frog’ A Billy |
| 6 | Combat 3 | Sweet Child Of Mine (Cheeky Trax Remix) | DJ Milano |
| 7 | Muay Thai | Electro Violence | Independence Days |
| 8 | Power Training 3 | Crescendos Of Ecstasy | DJ Kevin Energy |
| 9 | Conditioning | War | Edwin Starr |
| 10 | Cooldown | Red Warrior | Hans Zimmer |
BODYCOMBAT 24 | Q2-2005
| > | Type | Titel | Artiest |
|---|---|---|---|
| 1 | Upper & Lower Body Warmup | Glory Of Love | Index |
| 2 | Combat 1 | Livin’ On A Prayer | Heavy Dance |
| 3 | Power Training 1 | I Feel Alive | Insight |
| 4 | Combat 2 | Sexy (Skitz Short Mixx) | French Affair |
| 5 | Power Training 2 | She Bangs | Ricky Martin |
| 6 | Combat 3 | Full Metal Jackass | Special D |
| 7 | Muay Thai | Hit ‘Em | The Playah |
| 8 | Power Training 3 | Nami | Sonic Boom Boys |
| 9 | Conditioning | Sound Of The Underground | Girls Aloud |
| 10 | Cooldown | Blaze Of Glory | Bon Jovi |
BODYCOMBAT 23 | Q1-2005
| > | Type | Titel | Artiest |
|---|---|---|---|
| 1 | Upper & Lower Body Warmup | Stuck On You (Club Version) | Mark ‘Oh |
| 2 | Combat 1 | Rok Da Floor | Pimp |
| 3 | Power Training 1 | Field Of Dreams (Hixxy Remix) | Flip & Fill |
| 4 | Combat 2 | Take A Break | Scooter |
| 5 | Power Training 2 | Rebel Yell | Billy Idol |
| 6 | Combat 3 | YMCA (Almighty Millennium Mix) | Village People |
| 7 | Muay Thai | Hardcore Paradise | DJ Spark feat. XLR |
| 8 | Power Training 3 | Retro Rush | Brisk & Fade |
| 9 | Conditioning | Stop The Rock | Apollo Four Forty |
| 10 | Cooldown | Breathe Easy | Blue |
BODYCOMBAT 22 | Q4-2004
| > | Type | Titel | Artiest |
|---|---|---|---|
| 1 | Upper & Lower Body Warmup | If I Were You | Candee jay |
| 2 | Combat 1 | Kickstart My Heart | Motley Crew |
| 3 | Power Training 1 | Injected With A Poison | Praga Khan |
| 4 | Combat 2 | Holding Out For A Hero | Bionic Ear |
| 5 | Power Training 2 | Crashed The Wedding | Busted |
| 6 | Combat 3 | Shake Ya Shimmy | Porn Kings vs Flip ‘n Fill feat. 740 Boyz / |
| 7 | Muay Thai | The 6th Gate | Dougal Grammer |
| 8 | Power Training 3 | Now Is The Time | Scott Brown vs DJ Rabs |
| 9 | Conditioning | Let’s Get It Started | Black Eyed Peas |
| 10 | Cooldown | Cry Little Sister | Gerard McMann |
BODYCOMBAT 21 | Q3-2004
| > | Type | Titel | Artiest |
|---|---|---|---|
| 1 | Upper & Lower Body Warmup | Feeling Fine | Ultrabeat |
| 2 | Combat 1 | The Roof Is On Fire | The Grim Reaper |
| 3 | Power Training 1 | Everyday | Geos feta. Becky |
| 4 | Combat 2 | Rising Up | DJ Quicksilver |
| 5 | Power Training 2 | Dead Ringer For Love | Meatloaf |
| 6 | Combat 3 | Take My Breath Away | Soda Club feat. Hannah Alethea |
| 7 | Muay Thai | Going Insane | Warp Brothers |
| 8 | Power Training 3 | Prince Of Darkness | Plus System |
| 9 | Conditioning | Somebody To Love | Boogie Pimps |
| 10 | Cooldown | Top Gun Anthem | Harold Faltermeyer & Steve Stevens |
BODYCOMBAT 20 | Q2-2004
| > | Type | Titel | Artiest |
|---|---|---|---|
| 1 | Upper & Lower Body Warmup | Slave To The Music | Nick Skitz |
| 2 | Combat 1 | U Can’t Touch This | Beam vs Cyrus feat. MC Hammer |
| 3 | Power Training 1 | Set You Free | N-Trance |
| 4 | Combat 2 | Blood Is Pumpin’ | Voodoo & Serano |
| 5 | Power Training 2 | Sk8er Boy | Lulu |
| 6 | Combat 3 | Cult Of Snap! | Snap! vs Roy Malone |
| 7 | Muay Thai | I Don’t Need Nobody | Scott Brown |
| 8 | Power Training 3 | Baddest Mutha | Lisa Pinup |
| 9 | Conditioning | One Of My Kind | Rogue Traders vs. INXS |
| 10 | Cooldown | Now We Are Free | Lisa Gerrard |
BODYCOMBAT 19 | Q1-2004
| > | Type | Titel | Artiest |
|---|---|---|---|
| 1 | Upper & Lower Body Warmup | I Like Chopin (Rainy Daze) | DJK |
| 2 | Combat 1 | Never Surrender | 2 Unlimited |
| 3 | Power Training 1 | Greensleeves | Mangas Verdes |
| 4 | Combat 2 | Where Are You?! | Paffendorf |
| 5 | Power Training 2 | Friends | Scooter |
| 6 | Combat 3 | Maniac 2002 | Return feat. Michael Sembello |
| 7 | Muay Thai | Tempo | The Prophet |
| 8 | Power Training 3 | Monstersound | Balloon |
| 9 | Conditioning | We Are Family | All Stars |
| 10 | Cooldown | Sorry Seems To Be The Hardest Word | Blue feat. Elton John |
"WE ARE BACK! 🔥"
Les Mills Nederland & België brengt dit jaar het meest energieke, inspirerende en kleurrijke indoor fitness-event terug: MEGA QUATERLY 2026!
21 NOVEMBER 2026, VELDHOVEN
Iedere Les Mills instructeur bezoekt elke drie maanden de kwartaalworkshops.
Het is een toffe en leerzame dag waar je alle andere instructeurs en trainers weer eens ziet om een praatje met ze te maken.
Adidas x Les Mills bundelen de krachten om vorm te geven aan de toekomst van training door innovatie en sportgeschiedenis met elkaar te combineren. Deze samenwerking voorziet je van toonaangevende trainingen en experiences door middel van vooruitstrevende digitale technologieën en zorgt daarnaast voor next-level live workout-evenementen in belangrijke steden over de hele wereld.
Het Les Mills Live Event is een toffe, inspirerende, gave evenement met speciale internationale Presenters. Ontmoet andere Les Mills fanaten over van de hele wereld, ontmoet je favoriete presenter. Maak mooi herinneringen!
