BODYCOMBAT of 1700 crunches?

31 mei 202425 mei 2018 door Redacteur BCNLBE Fanpage

Les Mills (globale website) heeft een zeer interessant artikel geplaatst over hoe je core training kunt versterken en verstevigen en wat BODYCOMBAT met je doet de afgelopen jaren. Het artikel gaat over BODYCOMBAT en benefits over het programma en wat MMA doet met conditioneel en kracht.

BODYCOMBAT geeft meer dan 1700 crunches in een programma, het is dan ook een total full body workout. De huidige releases is wellicht meer dan 1700 crunches omdat het programma zo geovuleerd heeft de laatste zes jaren.

Lees meer over dit artikel hier.

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BODYCOMBAT of 1700 crunches?

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